Here you find all sugars, be it natural or fake. If you are a migraineur, you need to stay away from all of these as much as possible!
Artificial Sweeteners
- ACESULFAME POTASSIUM (common name)
- ACK (other ways of writing same or found in)
- Ace K
- Equal Spoonful (also +aspartame)
- Sweet One
- Sunett
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- ASPARTAME
- APM
- AminoSweet (but not in US)
- Aspartyl-phenylalanine-1-methyl ester
- Canderel (not in US)
- Equal Classic
- NatraTaste Blue
- NutraSweet
- ASPARTAME-ACESULFAME SALT
- TwinSweet (Europe only)
- CYCLAMATE
- Not in US as per FDA
- Calcium cyclamate
- Cologran = cyclamate and saccharin; not in US
- Sucaryl
- ERYTHRITOL
- Sugar alcohol
- Zerose
- ZSweet
- GLYCEROL
- Glycerin
- Glycerine
- GLYCYRRHIZIN
- Licorice
- HYDROGENATED STARCH HYDROLYSATE (HSH)
- Sugar alcohol
- ISOMALT
- Sugar alcohol
- ClearCut Isomalt
- Decomalt
- DiabetiSweet (also contains Acesulfame-K)
- Hydrogenated Isomaltulose
- Isomaltitol
- LACTITOL
- Sugar alcohol
- MALTITOL
- Sugar alcohol
- Maltitol Syrup
- Maltitol Powder
- Hydrogenated High Maltose Content Glucose Syrup
- Hydrogenated Maltose
- Lesys
- MaltiSweet (hard to find online to buy)
- SweetPearl
- MANNITOL
- Sugar alcohol
- NEOTAME
- POLYDEXTROSE
A. Sugar alcohol (Derived from glucose and sorbitol)
- SACCHARIN
- Acid saccharin
- Equal Saccharin
- Necta Sweet
- Sodium Saccharin
- Sweet N Low
- Sweet Twin
- SORBITOL
- Sugar alcohol
- D-glucitol
- D-glucitol syrup
- SUCRALOSE
- 1′,4,6′-Trichlorogalactosucrose
- Trichlorosucrose
- Equal Sucralose
- NatraTaste Gold
- Splenda
- TAGATOSE
- Natrulose
- XYLITOL
- Sugar alcohol
- Smart Sweet
- Xylipure
- Xylosweet
Regular Sugars
- Barley malt
- Barbados sugar
- Beet sugar
- Brown sugar
- Buttered syrup
- Cane juice
- Cane sugar
- Caramel
- Corn syrup
- Corn syrup solids
- Confectioner’s sugar
- Carob syrup
- Castor sugar
- Date sugar
- Dehydrated cane juice
- Demerara sugar
- Dextran
- Dextrose
- Diastatic malt
- Diatase
- Ethyl maltol
- Free Flowing Brown Sugars
- Fructose
- Fruit juice
- Fruit juice concentrate
- Galactose
- Glucose
- Glucose solids
- Golden sugar
- Golden syrup
- Grape sugar
- HFCS (High Frustose Corn Syrup)
- Honey
- Icing sugar
- Invert sugar
- Lactose
- Malt
- Maltodextrin
- Maltose
- Malt syrup
- Mannitol
- Maple syrup
- Molasses
- Muscovado
- Panocha
- Powdered Sugar
- Raw sugar
- Refiner’s syrup
- Rice syrup
- Sorbitol
- Sorghum syrup
- Sucrose
- Sugar (granulated)
- Treacle
- Turbinado sugar
- Yellow sugar