Tag Archives: sodium

Salt Increases BP? Really?

Salt Increases BP? So does when I am hungry, or angry, or it is spring time! My article (only a one-pager) on blood pressure and salt is finally out in print in a medical academic journal (abstract, entire paper). Why do … Continue reading

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Water Challenge, Clear Urine, & Migraines

“Drink more water” is as old a statement as humanity. Not too many people know what that means and how dangerous that can be. Even TV show hosts, who are doctors, call for clear urine as the goal. The general … Continue reading

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A Letter to National Pain Report that will NEVER be Published!

Yep! Fighting evil as usual! Fear no more! Eventually the truth will come out. The problem is that entire industries that depend on “helping” migraineurs during their migraines by selling them “abortive” medicines and in between providing “preventive” medicines that … Continue reading

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Broccoli dish

Ingredients: a package of broccoli 1 tablespoon of sliced almonds 2 hard boiled eggs 2 tablespoons of shredded cheddar cheese 1 clove of finely chopped garlic large pinch of salt to taste 1/2 cup raisins run under very hot water … Continue reading

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Sugar, Sugar Substitutes, Headaches & Migraines

Is there a Connection Between Sweets and Migraines? Indeed there is — as I too found out over the holidays this year. As most of you who read my blog and have read my book probably know I have had … Continue reading

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