a package of broccoli
1 tablespoon of sliced almonds
2 hard boiled eggs
2 tablespoons of shredded cheddar cheese
1 clove of finely chopped garlic
large pinch of salt to taste
1/2 cup raisins run under very hot water for a couple of minutes to soften
6 slices of bacon cooked fatless crisp.
I used the microwave because it keeps the broccoli green. Put broccoli with about a teaspoon of water, salt, minced garlic, raisins, sliced almonds in the micro and cook for about 8 minutes covered on high. Remove and add the eggs broken up into pieces and cheese. Cook an additional 2 minutes on high. When done, let it stand for about a minute so the humidity is gone and then break the bacon into bits and add on top.